Girl power band Catharsis releases “For The Meantime” today, July 30, or just a couple of days after weightlifter Hidilyn Diaz went home with the country’s first Olympic gold. 

With lady athlete Hidilyn Diaz scoring the country’s first Olympic gold in a pandemic era-staging, girl power is definitely the rallying cry for all-girl band Catharsis which releases today, July 30, its debut digital single “For The Meantime.” 

The quartet’s debut original couldn’t have come at a better time as the whole nation celebrates the triumph of a woman’s spirit against all odds despite the ongoing pandemic.

“Hidilyn Diaz’s journey is really inspiring for us because it’s empowering to see a Filipino woman excel in a male-dominated environment,” expressed lead singer Sam Dahilan. “There’s still a huge gap/lack for women representation in OPM. As an all-girl band, we want to spread an advocacy through our music; that we must see this uniqueness not as a hindrance but as a driving force for women to pursue music.”


Powerful words for a girl in just her late teens. Yet that is a reflection of how her young band understands and embraces the field they’re in. 

Catharsis is a three-year old group whose members graduated from the same school and same course, and by fate, enters the local recording scene in a new normal set-up which should test their foundation. 

No problem. Judging from their debut record backed by Widescope Entertainment, the members of this girl band are no doubt enjoying each other’s company, as evident in the vocal harmonies and excited playing which their introductory piece delivers. 

Artwork to the Widescope Entertainment-backed band’s debut digital release, which contains cute lines like ‘Venus shining in the moonlight’ and ‘Butterflies rising to the skies.’  

“The song is about bargaining for temporary love from someone who is afraid of commitment,” said guitarist Addy Pantig who wrote the track. 

Rounding up the band are the two girls forming the rhythm section: bassist Gabe Mejia and drummer Rachelle Galang. 

According to Sam, all four of them wanted to find a single word that would resonate with the band’s purpose. “Catharsis” proved to be perfect with its strong meaning of expressing an outburst of emotion through art – music to be exact. 

They have not patterned themselves from any girl band, current or past, though they’re proud to say that female-fronted ensembles such as Paramore, ABBA, and Up Dharma Down are strong influences. The inclusion of ABBA in the list is not surprising. They do classic covers including Chuck Berry’s “Johnnie B. Goode” and Francis Magalona’s “Kaleidoscope World.” 

“For The Meantime” is a bright pop full-band ditty that offers cute poetry like “Venus shining in the moonlight” and “Butterflies rising to the skies.” One line is “looking for the angel in disguise.”

Catharsis members find music as middle ground in their appreciation of art in general. From their high school classroom where their bond was solidified, they ventured together as friends out to play music and find their audience. From doing cool covers, they went on to work on their originals. They’re more than ready to showcase what they have, and take pride in what they represent, especially in a challenging modern world with complex gender equality issues. 

Source: Manila Bulletin (